One of my best friends, Jeremy Lamont, was getting married up in Big Sur on Friday so Tori and I traveled up to celebrate with him and his bride, Rebecca. To cut the seven hour drive in half, we drove to Buellton and stayed Thursday night at the Windmill so we could have more time to explore Big Sur before the wedding ceremony in the afternoon. After having fun with the DIY Waffle Maker in the lobby, we headed north on Highway 1 through the rolling hills of California's Central Coast.
In San Simeon, we stopped south of the lighthouse on Point Piedras Blancas to check out the basking elephant seals. In April, the females and juveniles haul out onto the beaches for molting season where they lie in the sun, grunting and flipping sand across their bodies. We did not get to see any of the giant males because they molt later in the year. Leaving the low-lying grassy hills behind, we entered Big Sur, driving up the winding road to our second stop at Ragged Point. It was a beautiful sunny day, so our first sight of the steep cliffs dropping into the Pacific Ocean took my breath away.
Continuing along the coastline, we reached Julia Pfeiffer Burns State Park at 1pm where a friend from work suggested that we check out the waterfall pouring onto the beach at McWay Cove. As we hiked down along the stream and exited the tunnel under the highway, the bright turquoise waters of the cove shone in the sun. Walking along the cliff, the McWay Falls slowly came into view below us as it pounded into the sand. Just beyond the falls, crashing surf splashed through the small cave under Saddle Rock. On the other side of the point, we spotted a sea otter swimming between the rocks below. Driving back south, we were starving so we stopped for lunch at the Lucia Lodge, a tiny resort town built onto the cliff side. The Garlic Pesto Chicken Sandwich was delicious. (Tip: Buy the Root Beer Float Cookie. Wow!)
Two miles south of Lucia is the Limekiln State Park Campgrounds, set in a steep canyon that contains the southernmost redwood groves in California. Since Tori and I arrived for the wedding before anyone else, we hiked up the half mile trail beside the Limekiln Creek to the old abandoned lime kilns. Even though it was a hot sunny day, it was nice and shady under the young redwoods, some growing out of the huge remaining stumps of old growth trees. At the top, we found the four iron and stone kilns built in the late 1880's to burn and purify the limestone they quarried from the canyon. The workers cut down the original redwood trees to fire the kilns and make barrels for the lime they slid down on cables to the beach at Rockland Landing.
While the Kiln Trail had three bridges over Limekiln Creek, the Falls Trail was less developed and we had to cross the East Fork several times on rickety logs laid down in the stream bed. At the end we enjoyed the sight of the pretty fan-shaped waterfall, splitting down two sides of a rock outcrop for a hundred feet before rejoining at the bottom. Occasionally on our hike, we could see the burnt traces of the 2008 Chalk Fire that closed the park until 2011. At the trail head, the California Conservation Corps had set up a camp to work on the park. Heading down to the beach, I took pictures of the creek flowing under Highway 1 before it crossed the sand into the ocean.
Tori and I bumped into the slightly lost pastor on the trail and we directed him to the correct campsite as the other guests began to arrive. At six, the wedding began in a perfect spot, a raised cluster of redwoods next to the bubbling creek, as Jeremy and Rebecca exchanged vows in a beautiful ceremony. As the temperature started to drop, we drove down the coast to check in at the San Simeon Lodge before meeting everybody for the reception dinner in Cambria. We all had a great time at Robin's, talking and laughing during our delicious meal. (Lobster Enchiladas and Chocolate Wedding Cake!) I am glad that Tori finally got a chance to meet my good friend. Sunday morning, the coastline was covered in fog as we woke up and headed to Hearst Castle for our 10am tour of the Grand Rooms. As the bus wound up the green hills of the large estate, the sun burst through the marine layer right as we passed through the gate of La Cuesta Encantada (The Enchanted Hill).
Fast moving mist banks floated in and out around the two tall towers of the Casa Grande as our guide, Michael, described the architectural influences of a Spanish cathedral and San Diego's Balboa Park on the main building. Entering the Assembly Room, dominated by a huge fireplace, we learned that it was the main socializing area for Hearst and his famous guests as they played poker or drank cocktails on the overstuffed chairs. The high-ceilinged room was crammed with rare statues and tapestries. Passing through a hidden door in the wood paneling we entered the Refectory, the monastic dining hall lined with silk flags. At each communal meal, the seating order along the long table revealed Hearst's interest in your continuing presence as his guest. If you were moved too far down the table, that was your hint that it was time to go. Passing through the Morning Room undergoing reconstruction, we learned about Hearst's suffragette mother before entering the Billiard Room where Micheal talked about the castle's female architect, Julia Morgan. The ever-changing construction plans of the mansion evolved to house W.R. Hearst's immense art collection he acquired on his many trips throughout Europe.
Since W.R. Hearst owned a movie studio, he had a theater built in the north wing where he and his guests gathered every night for a newsreel and a film at 11pm. We watched some old footage of the castle in its heyday on the square Academy-Style screen before heading out into the sun to explore the grounds on our own. First, we walked along the Esplanade to the immense outdoor Neptune Pool lined with statues. With an original façade from an ancient Roman Temple on one end and two marble colonnaded pavilions on each side, it outshined any fancy Vegas pool I have ever visited. The mist started to roll back in as we wandered among the three guest houses spaced out along the garden paths, the Casa del Monte, Casa del Sol and Casa del Mar. Walking around the incomplete South Wing to the rear of the Casa Grande, we found the tennis courts built above the indoor Roman Pool decorated with blue and gold mosaic tiles and eight statues of Roman gods. The sunlight filtered in through glass tiles lining the nets of the courts above.
Boarding an empty bus back down to the visitor center, we chatted with the driver about the Hearst family as we passed the old zoo enclosures that once held a polar bear. It was noon as we drove back down the coast, escaping the fog as we reached the Santa Ynez Valley in Santa Barbara Wine Country. We were staying another night at "Buellton at the Windmill", the roadside hotel made famous in the Oscar-winning film, "Sideways", by one of my favorite directors, Alexander Payne. So many scenes were shot at this location that it was easy to spot the areas where Miles and Jack spent their time during the movie's bachelor trip.
For our first stop, we headed to the Alma Rosa Winery off of Santa Rosa Road. It was also the first winery visited in the film, where a snobby Miles teaches Jack the proper way to appreciate wine. - "Let me show you how this is done. First thing, hold the glass up and examine the wine against the light. You're looking for color and clarity. Just, get a sense of it. OK? Thick? Thin? Watery? Syrupy? OK? Alright. Now, tip it. What you're doing here is checking for color density as it thins out towards the rim. That's gonna tell you how old it is, among other things. It's usually more important with reds. OK? Now, stick your nose in it. Don't be shy, really get your nose in there. Mmm... a little citrus... maybe some strawberry... passion fruit... and, oh, there's just like the faintest soupçon of like asparagus and just a flutter of a, like a, nutty Edam cheese..."
Alma Rosa was a rustic and pretty place, surrounded by low hills and reached by a dirt road. We passed a lot of horse trailers on the way to the small ranch house, Rancho El Jabalí. Tori and I both tried the Pinot Noir Flight, five different tastings of Miles' favorite wine varietal. - "It's a hard grape to grow, as you know. Right? It's uh, it's thin-skinned, temperamental, ripens early. It's not a survivor like Cabernet, which can just grow anywhere and uh, thrive even when it's neglected. No, Pinot needs constant care and attention. You know? And in fact it can only grow in these really specific, little, tucked away corners of the world. And, and only the most patient and nurturing of growers can do it, really. Only somebody who really takes the time to understand Pinot's potential can then coax it into its fullest expression. Then, I mean, oh its flavors, they're just the most haunting and brilliant and thrilling and subtle and... ancient on the planet."
For our second stop, we drove past Solvang to the Kalyra Winery. It is the film location where Miles and Jack meet Stephanie who worked as a pourer. This is also where Miles uttered one of my favorite lines from the movie as he poured out his wine into the spit bucket. - "Quaffable, but uh... far from transcendent." - Pretty hungry by this point in the afternoon, we ordered a cheese platter with our wine. Tori tried the Reserve Desert and Port Tasting and I had the regular Sampler Tasting. While I am not normally a fan of whites, the 2011 Barrel Select Chardonnay was amazing, very light and refreshing. I also really enjoyed Tori's NV Orange Muscat. After our tasting, we walked around the vineyard for about an hour, enjoying the beautiful afternoon sunshine.
Back at the Windmill, we went into the Jacuzzi for a bit before walking down the road to The Hitching Post for dinner. I should have realized that the famous restaurant from the movie would be packed on a Saturday night and called for a reservation, but nope, I didn't and we ended up having to wait an hour and a half for a table. We were starving by the time we sat down at 9, but the food was very good. I especially loved the salsa they provide with the steak which I have never tried together before. It was also entertaining to listen to the drunken conversation from the friendly table next to us. One of them turned out to live in Encinitas as well, and thought he knew me from around town. While the half mile walk to the restaurant was fun, it was pretty cold on the way back. Probably should have drove.
Sunday morning we slept in before driving into Solvang for a late breakfast at the Solvang Restaurant. Tori and I shared a plate of their Danish specialty, Aebleskivers, fluffy balls of dough covered with powdered sugar and raspberry jam. So good! I should have gotten myself three plates and skipped my French Toast. We then walked round the sunny village, buying some Ingeborg's Danish Chocolates before getting back on the road. In Santa Barbara, we stopped to check out the giant Moreton Bay Fig Tree, planted in 1876, and walked around downtown for a bit before driving the rest of the way home to San Diego. What a fun three-day weekend!
Monday, April 15, 2013
Sunday, April 07, 2013
Static Trapeze - My First Lesson
While I have been learning Flying Trapeze from my girlfriend over the last year, Tori performs Static Trapeze as well. Today, we went down to Aerial Revolutions with a few friends to mess around and she taught me a couple of double positions on the static bar. It takes a whole lot of strength. Phew!
Here is a picture of Tori playing around on the aerial silks.
Here is a picture of Tori playing around on the aerial silks.
Saturday, April 06, 2013
Bucket List Item: Straight Razor Shave
After mentioning that I have always wanted to experience a Straight Razor Shave, my girlfriend, Tori, gave me a Royal Shave gift certificate for Christmas from The Art of Shaving barber shop in La Jolla.
My barber's name was Hugo and he started with a very Hot Towel and then an application of Pre-Shave Oil to help lubricate my skin. He told me a lot of people can't take the heat very well, but I thought it felt great.
After working up a rich lather of warm Shaving Cream across my face, Hugo used the straight razor to shave with the grain. I could feel the sharp edge of the blade, slightly scrapping against my skin as he worked his way across my face. He told me that he first learned to use the straight razor while shaving men's heads back in Barber School.
After the first pass, he reapplied the thick cream and shaved across the grain of my face, avoiding the neck since it is prone to irritation for first timers. For the more experienced, there would be one more pass against the grain for the closest possible shave.
Finished with the razor, Hugo gave me another Hot Towel infused with Lemon Essential Oil before applying an After Shave Mask. Removing the mask after ten minutes, he wrapped my face with a Cold Towel to close my pores. It felt deliciously cool against my skin.
A spritz of Hydrating Toner and some After Shave Balm and I was finished in 45 minutes. It was a fun experience and Tori said my face has never felt so smooth. Mission Accomplished!
My barber's name was Hugo and he started with a very Hot Towel and then an application of Pre-Shave Oil to help lubricate my skin. He told me a lot of people can't take the heat very well, but I thought it felt great.
After working up a rich lather of warm Shaving Cream across my face, Hugo used the straight razor to shave with the grain. I could feel the sharp edge of the blade, slightly scrapping against my skin as he worked his way across my face. He told me that he first learned to use the straight razor while shaving men's heads back in Barber School.
After the first pass, he reapplied the thick cream and shaved across the grain of my face, avoiding the neck since it is prone to irritation for first timers. For the more experienced, there would be one more pass against the grain for the closest possible shave.
Finished with the razor, Hugo gave me another Hot Towel infused with Lemon Essential Oil before applying an After Shave Mask. Removing the mask after ten minutes, he wrapped my face with a Cold Towel to close my pores. It felt deliciously cool against my skin.
A spritz of Hydrating Toner and some After Shave Balm and I was finished in 45 minutes. It was a fun experience and Tori said my face has never felt so smooth. Mission Accomplished!
Monday, March 18, 2013
Catalina Island - Zippy Ziplines & Wallowing Buffalo
For Tori's birthday, we went to Catalina Island for a three day weekend getaway. Friday morning, we caught the 9 am ferry out of Newport Beach, the Catalina Flyer. The trip across the channel took about an hour after passing the harbor breakwater. As we approached Avalon, the Casino was clearly visible under the morning mist clinging to the hills surrounding the tiny town. Checking into our room at the Hermosa Hotel on Metropole Street, we walked past the Casino for our noon Zip Line Eco Tour over at Descanso Beach. After our weighing in (235 lbs. max), our zip line guide, Matt and our two Brakemen, Nash and Christian fitted us out with our harnesses and individual trolleys for the two hour tour.
After learning the basic zip line positions, our guides drove our group up to the top of Descanso Canyon where the last of the mist was burning off and the yellow flowers of the invasive Flax Leaf Broom shone in the sun. Raven pairs circled overhead as we prepared to take our turns down the first zip line, a short 501 foot line to ease everyone into the experience. To make it across, we needed to build up speed in the cannonball position and then watch for our brakeman's signal to drop our legs into the starfish to slow down. The last one across the first line, I was able to finally spot the most impressive of the tour's five zip lines. The second was the longest and highest at 1,045 feet long and 300 feet high. With the slight droop at the center of the long line, we needed to maintain our highest speed to make it up the incline at the end. Even though she stayed in the cannonball all the way across, the lightest girl in our group didn't make it and rolled back down to the center of the line. Nash had to send out the sand bag to retrieve her hanging high above the canyon floor.
The third line was the fastest, with speeds up to 45 mph across the 702 feet for the heaviest of us. As we descended the canyon from station to station, Matt described for us the environment of Catalina Island. He also said that we were now experienced enough to abandon the cannonball and starfish positions and could play around, letting go with a hand, twisting around into backwards, or waving our legs as we descended the forth line. Over 200 lbs, Nash was able to reach out and touch the leaves of the trees that the 892 foot line passed through. I took a video as I went down, stopping just short of the landing platform. I was able to catch the line Nash tossed me before I rolled back out toward the middle. Our last line was 531 feet and it ended right above Descanso Beach, a total course length of 3,761 feet. There was a camera at the end of the line, so they told us to style like crazy. It was very fun!
After dropping off our Ball and Chain, the metal trolleys we carried for the two hour tour, we walked back along the path to Avalon under a bright blue sky for a light lunch at El Galleon along the harbor front. All over town, there were numerous people dressed up in the attire of the 30's and 40's. At first I thought that there was a swing dancing event going on this weekend at the Casino, but we found out that they were there for a themed wedding. They even traveled in costume, boarding our ferry with old-fashioned luggage. With the adrenaline wearing off from our zip line adventure, we took a nap back at our hotel before heading out to dinner at Steve's Steakhouse. We had a great table right near one of the circular windows overlooking the harbor.
For breakfast on Saturday, we headed over to Original Jack's Cookhouse where we just beat the fresh crowds arriving with the morning ferries. The sun began to come out as we walked over to the Casino to check out the museum. It was very informative as learned about the native inhabitants and the timeline of Avalon from the late 19th century to the Wrigley Family's involvement in developing the island. As a spring training site for the Chicago Cubs, a training ground for the military in World War II and a popular spot for vacationing Hollywood stars in the past, Catalina has a rich history. Further out on the Casino's jetty, we watched the scuba divers entering the freezing clear water in their dry suits. Next time I come back to the island, I am definitely going diving.
Heading over to the Green Pleasure Pier jutting out at the center of Avalon Harbor, we boarded the Moonstone, one of Catalina's iconic Glass Bottom Boats. As we cruised out of the harbor, we watched the sandy bottom turn into the kelp forest of Lovers Cove, filled with Opaleye and bright orange Garibaldi. We were able to watch a diving cormorant swimming under our boat in search of fish and our guide pointed out the large numbers of Calico Bass, a very tasty sport fish forbidden from commercial fishing. As our boat headed back to the harbor, large numbers of juvenile sea lions swam alongside while countless strings of Cormorants flew past, gliding just above the water.
After our boat ride, we stopped at Luau Larry's to get Wiki Wacked, receiving hats with our strong drinks. Still a little buzzed from our Wiki Wackers, we watched a parade of boats decorated for St. Patrick's Day to sober up before renting a golf cart, Avalon's main mode of transportation. Since it was near the end of the day, we had only an hour left to circle the town. The cart chugged up and down the steep hills for great views even as the clouds were returning. After dropping of the cart, we headed over to Mi Casita's for Tori's birthday dinner. Very good Mexican food!
We woke to clear blue skies on Sunday morning, perfect for our morning tour out into the Catalina Island Conservancy. After breakfast at Sally's Waffle House, we boarded the Skyline Drive tour that drives out to the airport in the middle of the 21 mile long island. Our driver, Cindy, told us all about the flora and fauna and kept us entertained with cheesy jokes. We kept our eyes out for buffalo, spotting a bison herd on a distant hill where they looked like a patch of brown bushes. The conservancy land supports a herd of 150 which they control with birth control, transporting any extra to the plains of North Dakota. When we arrived at the Airport in the Sky, we bought some of their famous Killer Cookies.
While we spotted another bison herd in the distance on our way back from the airport, we lucked out near the end. Two male buffalo were close by on either side of the road, one grazing by the town's water reservoir and the other hanging out in the shade of a tree. Just as we started to drive off, he ambled over to a spot of exposed dirt and collapsed. Raising a cloud of dust, he rolled around on his back, kicking his legs in the air as he wallowed to cool off. Our zip line guide, Matt, had described this behavior to us on Friday and it was great to experience this impressive sight first hand.
Back in town, we ordered ice cream at Big Olaf's while we waited for our afternoon ferry back to Newport Beach. I haven't had one of their waffle cones since the shop in Leucadia closed when I was a teenager. Boarding the ferry, there was a long line but we were able to grab some seats inside. Because it was a full boat, people had to crowd onto the exposed upper deck where a strong wind picked up as the catamaran speed across the channel. Good thing for them that it was a sunny day. With hardly any traffic on the way home, we made it back to Carlsbad by eight. It was a great weekend!
Catalina Zip Line Eco Tour Videos
Tori flying down the 1st line of the zip line course.
POV of me zooming through the trees on the 4th zip line.
After learning the basic zip line positions, our guides drove our group up to the top of Descanso Canyon where the last of the mist was burning off and the yellow flowers of the invasive Flax Leaf Broom shone in the sun. Raven pairs circled overhead as we prepared to take our turns down the first zip line, a short 501 foot line to ease everyone into the experience. To make it across, we needed to build up speed in the cannonball position and then watch for our brakeman's signal to drop our legs into the starfish to slow down. The last one across the first line, I was able to finally spot the most impressive of the tour's five zip lines. The second was the longest and highest at 1,045 feet long and 300 feet high. With the slight droop at the center of the long line, we needed to maintain our highest speed to make it up the incline at the end. Even though she stayed in the cannonball all the way across, the lightest girl in our group didn't make it and rolled back down to the center of the line. Nash had to send out the sand bag to retrieve her hanging high above the canyon floor.
The third line was the fastest, with speeds up to 45 mph across the 702 feet for the heaviest of us. As we descended the canyon from station to station, Matt described for us the environment of Catalina Island. He also said that we were now experienced enough to abandon the cannonball and starfish positions and could play around, letting go with a hand, twisting around into backwards, or waving our legs as we descended the forth line. Over 200 lbs, Nash was able to reach out and touch the leaves of the trees that the 892 foot line passed through. I took a video as I went down, stopping just short of the landing platform. I was able to catch the line Nash tossed me before I rolled back out toward the middle. Our last line was 531 feet and it ended right above Descanso Beach, a total course length of 3,761 feet. There was a camera at the end of the line, so they told us to style like crazy. It was very fun!
After dropping off our Ball and Chain, the metal trolleys we carried for the two hour tour, we walked back along the path to Avalon under a bright blue sky for a light lunch at El Galleon along the harbor front. All over town, there were numerous people dressed up in the attire of the 30's and 40's. At first I thought that there was a swing dancing event going on this weekend at the Casino, but we found out that they were there for a themed wedding. They even traveled in costume, boarding our ferry with old-fashioned luggage. With the adrenaline wearing off from our zip line adventure, we took a nap back at our hotel before heading out to dinner at Steve's Steakhouse. We had a great table right near one of the circular windows overlooking the harbor.
For breakfast on Saturday, we headed over to Original Jack's Cookhouse where we just beat the fresh crowds arriving with the morning ferries. The sun began to come out as we walked over to the Casino to check out the museum. It was very informative as learned about the native inhabitants and the timeline of Avalon from the late 19th century to the Wrigley Family's involvement in developing the island. As a spring training site for the Chicago Cubs, a training ground for the military in World War II and a popular spot for vacationing Hollywood stars in the past, Catalina has a rich history. Further out on the Casino's jetty, we watched the scuba divers entering the freezing clear water in their dry suits. Next time I come back to the island, I am definitely going diving.
Heading over to the Green Pleasure Pier jutting out at the center of Avalon Harbor, we boarded the Moonstone, one of Catalina's iconic Glass Bottom Boats. As we cruised out of the harbor, we watched the sandy bottom turn into the kelp forest of Lovers Cove, filled with Opaleye and bright orange Garibaldi. We were able to watch a diving cormorant swimming under our boat in search of fish and our guide pointed out the large numbers of Calico Bass, a very tasty sport fish forbidden from commercial fishing. As our boat headed back to the harbor, large numbers of juvenile sea lions swam alongside while countless strings of Cormorants flew past, gliding just above the water.
After our boat ride, we stopped at Luau Larry's to get Wiki Wacked, receiving hats with our strong drinks. Still a little buzzed from our Wiki Wackers, we watched a parade of boats decorated for St. Patrick's Day to sober up before renting a golf cart, Avalon's main mode of transportation. Since it was near the end of the day, we had only an hour left to circle the town. The cart chugged up and down the steep hills for great views even as the clouds were returning. After dropping of the cart, we headed over to Mi Casita's for Tori's birthday dinner. Very good Mexican food!
We woke to clear blue skies on Sunday morning, perfect for our morning tour out into the Catalina Island Conservancy. After breakfast at Sally's Waffle House, we boarded the Skyline Drive tour that drives out to the airport in the middle of the 21 mile long island. Our driver, Cindy, told us all about the flora and fauna and kept us entertained with cheesy jokes. We kept our eyes out for buffalo, spotting a bison herd on a distant hill where they looked like a patch of brown bushes. The conservancy land supports a herd of 150 which they control with birth control, transporting any extra to the plains of North Dakota. When we arrived at the Airport in the Sky, we bought some of their famous Killer Cookies.
While we spotted another bison herd in the distance on our way back from the airport, we lucked out near the end. Two male buffalo were close by on either side of the road, one grazing by the town's water reservoir and the other hanging out in the shade of a tree. Just as we started to drive off, he ambled over to a spot of exposed dirt and collapsed. Raising a cloud of dust, he rolled around on his back, kicking his legs in the air as he wallowed to cool off. Our zip line guide, Matt, had described this behavior to us on Friday and it was great to experience this impressive sight first hand.
Back in town, we ordered ice cream at Big Olaf's while we waited for our afternoon ferry back to Newport Beach. I haven't had one of their waffle cones since the shop in Leucadia closed when I was a teenager. Boarding the ferry, there was a long line but we were able to grab some seats inside. Because it was a full boat, people had to crowd onto the exposed upper deck where a strong wind picked up as the catamaran speed across the channel. Good thing for them that it was a sunny day. With hardly any traffic on the way home, we made it back to Carlsbad by eight. It was a great weekend!
Catalina Zip Line Eco Tour Videos
Tori flying down the 1st line of the zip line course.
POV of me zooming through the trees on the 4th zip line.
Monday, March 11, 2013
Skiing at Bear Mountain (And Outnumbered by Boarders)
I haven't been skiing this winter so I jumped at the chance to go to Big Bear Lake on Sunday with Kenny and Jill. Because of the long drive, I met up at their house at 5 am, but it meant I had to wake up by 3:45. With time springing forward an hour for Daylight Savings Time, it felt like 2:45. On the drive up to Bear Mountain, we ate the delicious breakfast burritos Kenny made.
We arrived right as the slopes opened and headed up the lifts. It was pretty chilly during the morning, but it soon warmed up under the blue skies until it grew pretty hot. The mountain received 12 to 14 inches of fresh snow on Friday so there was plenty left for us. For the first time ever, I felt outnumbered as a skier since 90% of Bear Mountain contained snowboarders. While I enjoyed the steep Geronimo and Exhibition runs, we spent most of the day in the Freestyle Terrain Parks on the west side.
It was also my first time skiing down a Half Pipe and it felt great to improve so much by my 4th run down. I haven't spent so much effort working on countless jumps in a long time so I was more exhausted than usual at the end of the day and my right knee was really aching. Kenny and Jill had constructed extra homemade padding to wear under their snowboard gear but Kenny had a bad dismount off a rounded metal terrain feature and landed flat on his back, the only unpadded area.
We left an hour early to beat traffic and even with a short nap on the drive, I passed out by 9.
We arrived right as the slopes opened and headed up the lifts. It was pretty chilly during the morning, but it soon warmed up under the blue skies until it grew pretty hot. The mountain received 12 to 14 inches of fresh snow on Friday so there was plenty left for us. For the first time ever, I felt outnumbered as a skier since 90% of Bear Mountain contained snowboarders. While I enjoyed the steep Geronimo and Exhibition runs, we spent most of the day in the Freestyle Terrain Parks on the west side.
It was also my first time skiing down a Half Pipe and it felt great to improve so much by my 4th run down. I haven't spent so much effort working on countless jumps in a long time so I was more exhausted than usual at the end of the day and my right knee was really aching. Kenny and Jill had constructed extra homemade padding to wear under their snowboard gear but Kenny had a bad dismount off a rounded metal terrain feature and landed flat on his back, the only unpadded area.
We left an hour early to beat traffic and even with a short nap on the drive, I passed out by 9.
Thursday, February 28, 2013
My 3 Day Juice Fast (Or can I possibly drink this much Kale?)
"No way would I ever do that," I thought when my girlfriend brought up trying a 10 Day Juice Fast after she watched the movie, "Fat, Sick and Nearly Dead", but I surprised myself when she emailed me a Groupon the next day for a shorter 3 day period and I agreed to try it. The fact that Chef V would deliver all the supplies, pre-prepared helped convince me.
Beginning on Saturday and Sunday, we were supposed to avoid meat, dairy, flour, oil, sugar, salt and alcohol for our juice fast starting on Monday. No medicine or vitamins either. We did a good job, but we cheated a bit with small amounts of salt included in our meals and grilled chicken in our salads when we met our friends for a Birthday dinner on Sunday evening. I was really craving my Dr. Peppers, but I fought it off.
Monday morning, Chef V delivered the three day's supply of what we would need:
Organic Green Drink - (4 per day) 1 Black Kale Leaf, 1 Green Kale Leaf, 1 Collard Green Leaf, 1 Green Leaf Lettuce, 1 Green Chard Leaf, 2 Dandelion Greens, 2 Sprigs Curly Parsley and 1 Apple. This drink was the best tasting of the three items.
Ultra Shake - (2 per day) Multi-Vitamin Shake Mix with Pea Protein. We added the small container of powder to 16oz. of water in the Blender Cup provided. Tasted pretty good with ice added.
Organic Detox Soup - (1 per evening) I don't know what was in this thick yellow soup, but it tasted like butternut squash with maybe celery. It was nice and sweet, but a bit bland like baby food. Tori liked it a lot better than I did.
Day 1: Morning Weight: 180 pounds - While the sight and smell of food is enticing, I'm not hungry at the end of the first day. Probably because my stomach is so full of fluids sloshing around. Between each scheduled Green Drink and Ultra Shake, I am required to drink over 24oz. of water to help my body rid itself of toxins. By the end of the day, it was a struggle to take even a few sips of water but I managed it. I still feel like I have plenty of energy.
Day 2: Morning Weight: 175.4 pounds - While the provided drinks taste good, I am getting tired of the same sweet flavors over and over again. I felt a little hungry in the afternoon, but it goes away if I don't think about food. I thought I would be craving soda by now, but instead I find myself wanting something savory instead.
Day 3: Morning Weight: 173.4 pounds - My last day! I felt a little euphoric in the morning and it grew into lethargy by the afternoon. I was really craving food by the end of the day, but I still had the weird sensation of not being hungry at the same time. My belly felt full. I have had plenty of sleep, but my tiredness reminds me of how I feel if I stay awake all night until dawn. Tori had the opposite reaction to the cleanse then I did. She started out feeling bad on Monday night and improved each day.
Day After: Morning Weight: 172.8 pounds - I know a juice fast burns fat over longer periods, but I am curious about how much of my weight lost in this short period was just attributable to the absence of new food in my body. But it is not a big deal because my main goal was to detox my system. I had delicious oatmeal this morning for my first meal and I ate healthy food for the rest of the day to let my body adjust back to normal.
Beginning on Saturday and Sunday, we were supposed to avoid meat, dairy, flour, oil, sugar, salt and alcohol for our juice fast starting on Monday. No medicine or vitamins either. We did a good job, but we cheated a bit with small amounts of salt included in our meals and grilled chicken in our salads when we met our friends for a Birthday dinner on Sunday evening. I was really craving my Dr. Peppers, but I fought it off.
Monday morning, Chef V delivered the three day's supply of what we would need:
Organic Green Drink - (4 per day) 1 Black Kale Leaf, 1 Green Kale Leaf, 1 Collard Green Leaf, 1 Green Leaf Lettuce, 1 Green Chard Leaf, 2 Dandelion Greens, 2 Sprigs Curly Parsley and 1 Apple. This drink was the best tasting of the three items.
Ultra Shake - (2 per day) Multi-Vitamin Shake Mix with Pea Protein. We added the small container of powder to 16oz. of water in the Blender Cup provided. Tasted pretty good with ice added.
Organic Detox Soup - (1 per evening) I don't know what was in this thick yellow soup, but it tasted like butternut squash with maybe celery. It was nice and sweet, but a bit bland like baby food. Tori liked it a lot better than I did.
Day 1: Morning Weight: 180 pounds - While the sight and smell of food is enticing, I'm not hungry at the end of the first day. Probably because my stomach is so full of fluids sloshing around. Between each scheduled Green Drink and Ultra Shake, I am required to drink over 24oz. of water to help my body rid itself of toxins. By the end of the day, it was a struggle to take even a few sips of water but I managed it. I still feel like I have plenty of energy.
Day 2: Morning Weight: 175.4 pounds - While the provided drinks taste good, I am getting tired of the same sweet flavors over and over again. I felt a little hungry in the afternoon, but it goes away if I don't think about food. I thought I would be craving soda by now, but instead I find myself wanting something savory instead.
Day 3: Morning Weight: 173.4 pounds - My last day! I felt a little euphoric in the morning and it grew into lethargy by the afternoon. I was really craving food by the end of the day, but I still had the weird sensation of not being hungry at the same time. My belly felt full. I have had plenty of sleep, but my tiredness reminds me of how I feel if I stay awake all night until dawn. Tori had the opposite reaction to the cleanse then I did. She started out feeling bad on Monday night and improved each day.
Day After: Morning Weight: 172.8 pounds - I know a juice fast burns fat over longer periods, but I am curious about how much of my weight lost in this short period was just attributable to the absence of new food in my body. But it is not a big deal because my main goal was to detox my system. I had delicious oatmeal this morning for my first meal and I ate healthy food for the rest of the day to let my body adjust back to normal.
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