Saturday, May 16, 2015

Drift Trikes (Watch out for Road Rash!)

We got to play around with some Drift Trikes after working our Flying Trapeze classes today. They are battery-powered tricycles with PVC Pipe encasing the rear tires so the back wheels can drift easily around corners.

There was two Trikes so we all took turns taking them for a spin around the neighborhood. Very Fun! Chris and Jill raced three laps up and down the long driveway and Jill easily won.

Since it was mostly club member's in the second trapeze class, I got to catch a variety of tricks today instead of just the beginner Knee Hang.

Thursday, May 07, 2015

AcroYoga - Form 1 (Basic Postures)

Tori and I performed our Form 1 demonstration for our AcroYoga class tonight. (It contains the basic postures for learning the fundamentals of AcroYoga.) All our practice paid off and now we are ready to learn the next series of intermediate postures and transitions in Form 2.

Form 1 Postures:

Bird Mount
Dhanurasana (Bow Pose)

Bird to Shoulder Stand A
Shoulder Stand A to Bird

One Legged Birds (x3)

Straddle Throne

Bird Mount
Bird Pops (x3)

Half Barrel Roll (Bird to Straddle Bat)

Paschi Arm Balance Dismount

Below is the time lapse video of Tori and I performing Form 1 in our driveway.

Link to Form 2 Post

Link to Form 3 Post